Ovulation Calculator Online — Calculate Your Ovulation Day & Fertile Window

Free tool to calculate ovulation date, fertile window, and conception chances. Accurate calculation based on your menstrual cycle.

🔒 Client-Side Calculations

All calculations happen in your browser. Your data is not sent to servers.

Standard cycle: 28 days (range 21-40)
Theory: boys closer to ovulation, girls earlier
Ovulation Date
-
Most fertile day for conception
Fertile Window
-
5 days before ovulation + ovulation day
Next Period
-
Predicted start date

Menstrual Cycle Visualization

Menstruation
Fertile Window
Ovulation
Ovulation Calculation Formula
Ovulation Date = First Day of Last Period + (Cycle Length - 14 days)

💡 How to Calculate Ovulation Manually

To calculate ovulation:

  1. Record the first day of your last period
  2. Determine your menstrual cycle length (21-40 days)
  3. Subtract 14 days from your cycle length
  4. Add the result to the first day of your last period
  5. The resulting date is your ovulation day

⚠️ Important! This calculator provides an estimate. For more accurate ovulation tracking, use ovulation tests, measure basal body temperature, or consult a gynecologist. Irregular cycles reduce calculation accuracy.

Frequently Asked Questions

How to calculate ovulation with irregular cycle? +

With an irregular cycle, track ovulation using ovulation tests, measure basal body temperature, or use cycle tracking apps. The calculator will be less accurate as it relies on average values.

How long is the fertile window? +

The fertile window lasts about 6 days: 5 days before ovulation and the ovulation day itself. Sperm can survive up to 5 days, while the egg remains viable for about 24 hours after release.

How to determine ovulation without a calculator? +

You can identify ovulation by:

  • Changes in cervical mucus (becomes clear and stretchy)
  • Increase in basal body temperature (0.3-0.5°C after ovulation)
  • Mild pelvic pain (on one side, alternating monthly)
  • Increased sexual desire

🔬 Scientific Basis of Calculation

Ovulation calculation is based on the average length of the luteal phase of the menstrual cycle, which is 14 days. This means ovulation occurs 14 days before the next period starts. In a standard 28-day cycle, ovulation occurs on day 14. With longer or shorter cycles, the ovulation day shifts accordingly.

Sources: American College of Obstetricians and Gynecologists (ACOG), World Health Organization (WHO)

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