Health & Wellness Calculators - salamyx.com

Health & Wellness Calculators

Track your health metrics and make informed decisions about your wellness journey.

4 Health Tools
❤️ WHO Standards
📱 Mobile Friendly

Quick BMI Calculator

Why Use Our Health Calculators?

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WHO Standards

Based on World Health Organization guidelines and recommendations

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Age & Gender Adjusted

Personalized results based on your age, gender, and specific parameters

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Privacy First

Your health data never leaves your browser - complete privacy

All Health Calculators

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Ovulation Calculator

Professional health calculator

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Calorie Calculator

Professional health calculator

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BMI Calculator

Professional health calculator

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Sleep Calculator: Wake Up Refreshed

Professional health calculator

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Frequently Asked Questions

Is BMI accurate for everyone?

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BMI has limitations. It may not accurately reflect body fat in:

  • Athletes with high muscle mass
  • Pregnant women
  • Elderly people with muscle loss
  • People with certain medical conditions

How often should I check my health metrics?

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The frequency depends on your health goals and conditions:

  • BMI: Every 1-3 months for weight management
  • Calorie needs: When activity levels or goals change
  • Ovulation: Monthly for fertility tracking

⚠️ Important Medical Disclaimer

These calculators provide general health information and should not be used as a substitute for professional medical advice. Always consult with healthcare professionals for medical decisions.

🛠️ Free Smart Tools

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